VIRTUAL CLASSES ARE NOW AVAILABLE THROUGH MINDBODY!!
HERE'S HOW IT WORKS!
Registering for virtual classes
You can register for virtual classes in the Mindbody app, or from the class schedule on our website.
Be sure to sign up at least 30 minutes before class starts so you have time to get logged in.
Preparing for your virtual class
With enough room to move and a good internet connection, you’re ready to roll.
If you would like to use a bolster, blanket or blocks in class please have them ready. You can also use books replacing the blocks or a pillow in place of the bolster.
Log in a few minutes early to test your audio and video, so you’re ready to go when class starts.
Viewing video classes
We will e-mail you a link to the class as soon as we see your registration in our system or simply click on the class you've signed in for on the app or the desktop.
If you do not receive the link 10-15 minutes before class, please reach out and we can re-send the video link.
You can also access the class by going to your profile on the mindbody app, click on your schedule, then the class that you have reserved your spot in will have a "Join Livestream" button you can click on. If you don't see this please make sure you have signed into a Virtual class and not In Studio.
At Cradle Your Soul Yoga and Massage our governing principles are POWER, WISDOM, TRIBE: Power to take action towards your highest good, Wisdom to listen to your inner voice, and Tribe in the community creating a space of connection and belonging.
It is important for each person to proactively take care of their body to prevent injuries and future illnesses. With the average Americans hectic and stressful life we feel it valuable to create a space, through Yoga and Massage Therapy, where our clients can release stress and physical pain as well as feed their body physically, mentally, and spiritually. We focus on empowering our clients to have the inner strength and courage to create the life they strive for and deserve.