Our Yoga Classes
Yin
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A slow-paced and meditative form of yoga where poses are held for longer periods of time rather than moving quickly from one pose to the next. Yin calms and balances the mind, helps rejuvenate the body by targeting our joints, bones, and connective tissues brings balance to the organs of the body, reduces stress, and promotes deep relaxation. Yin is beneficial for all levels and everyone is welcome!
-Holiday Hours-
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New Years Day (1/1): CLOSED
Easter (4/9) 9:15-10:15 am Yoga Class. Rest of the day Closed.
Mothers Day (5/14) 9:15-10:15 am Yoga Class. Rest of the day Closed.
Memorial Day (5/29): CLOSED
Fathers Day (6/18) 9:15-10:15 am Yoga Class. Rest of the day Closed.
Independence Day (7/4) CLOSED
Pioneer Day (7/24) CLOSED
Labor Day (9/5) CLOSED
Halloween (10/31) 10:30 am-4:00 pm
Thanksgiving (11/23) CLOSED
Christmas Eve (12/24) CLOSED
Christmas Day (12/25) CLOSED
New Year's Eve (12/31) 10:00 am-3:00 pm, Morning classes will be held but not evening.