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an experienced Massage Therapist
60 Minute Massage Therapy treatment is a gentle technique to reduce stress, promote overall wellness, relax muscles, diminish pain, increase circulation and move body fluids such as blood and lymphatic’s, to nourish cells and assist in waste removal. Relaxation massage also increases energy and vitality and creates comfort.
2 Hour Massage Therapy is like our 90-minute massage with more ability to personalize and focus on therapeutic goals through manual manipulation of soft tissues (muscles, connective tissue, tendons, and ligaments) to enhance health and wellbeing. By using more specific manipulation to the muscles massage improves flexibility and less muscle tightness, pain relief, improves scar tissue, adhesions, and nerve compression.
Maternity Massage is offered for expectant mothers who will be positioned in a side-lying position with pillows to receive a massage targeting low back and hips to relieve tension and discomfort caused by the pregnancy and to promote an overall sense of peace and well being. We strongly recommend expecting mothers to practice self-care throughout their pregnancy through massage therapy. It is important that each expecting mother get clearance from their doctor prior to treatments.
90 Minute Massage Therapy is ideal for preventative and rehabilitating the manipulation of soft tissues (muscles, connective tissue, tendons, and ligaments) to enhance health and wellbeing. By using more specific manipulation to the muscles massage improves flexibility and less muscle tightness, pain relief, improves scar tissue, adhesions, and nerve compression.
Ashiatsu Massage is a style of bodywork done by the massage therapist using their bare feet. This type of massage is able to offer deep, concentrated strokes using broad pressure, which will help the client to be able to relax while the therapist can work into deeper muscles and accomplish more during the session. Ashiatsu has ancient Eastern roots, dating back centuries, but with a modern Western flair. This is a great type of bodywork for athletes, those suffering from chronic pain, as well as anyone who prefers an overall deep tissue massage. Only offered as a 90 min or 2 hours.
90 Minute Hot Stone Massage is a massage technique using hot stones to warm the tissue creating circulation and relaxation. We recommend this treatment for cooler winter months to nourish and warm the body.