In this workshop dive deeper than the basics of each Chakra. Learn how to recognize imbalances for each chakra and how to bring balance to your energetic body through yoga, food, and mantras. This workshop will include a yoga class, a journal, two teas to take home from Herbal Fox, and information that will bring balance to your day-to-day life
Sound Bath with Trayven
Early Bird Pricing- $33
Day Of Pricing- $44
This sound bath is an acoustical immersion in vibrational sound waves. These sound waves stimulate responses throughout the body that are unique to each recipient ranging from tranquil to exhilarating. The sound bath begins with a short guide into breath and an intention set by the student. Students then receive harmonies and frequencies played through sacred sound healing instruments (crystal singing bowls, chimes, rainsticks, drums, gong, etc.).
Benefits:
-Helps reduce stress.
-Balances bodily systems and functions.
-Assists with mental clarity, focus, and memory.
-Frequencies induce Alpha and Theta brainwaves.
"Come enjoy an experience unlike any other."
*Trayven Call is a Certified Yoga Teacher 200hr and Sound Healing Practioner.
Wear something comfortable and bring a mat, pillow, or blanket to make yourself more at ease for this rejuvenating experience.
Sound Bath with Alisha
Early Bird Pricing- $33
Day Of Pricing-$44
Restore and rejuvenate your vital life force with Alisha Blackmore’s unique, heart-centered sound immersion experience.
With Alisha’s loving guidance and support, you will be transported into a universe of sacred sound and embark on a journey of the soul, as you ride waves of energy that will soothe body, mind, and spirit.
By relaxing into vibrational sound waves you will be easing physical and mental tension and “tuning into” your inner capacity for healing that is found when the brain and heart are in harmony.
Sound bath benefits:
- Releases stored physical tension
- Reduces anxious feelings and settles the nervous system
- Decreases blood pressure
- Improves cognitive abilities: mental clarity, focus, and intuition
- Improves sleep quality
- Cellular detoxification
- Promotes emotional well-being
- Natural, altered brainwave states found in meditative experiences including sound baths have been proven to promote the release of “happy chemicals” including GABA, endorphins, serotonin, oxytocin, and the growth hormone DHEA.
Wear something comfortable and bring a mat, pillow, or blanket to make yourself more at ease for this rejuvenating experience.